{"id":40710,"date":"2026-08-29T08:05:25","date_gmt":"2026-08-29T06:05:25","guid":{"rendered":"https:\/\/sfb1436.de\/?p=40710"},"modified":"2026-09-08T08:35:45","modified_gmt":"2026-09-08T06:35:45","slug":"mobilitaet-und-meditation-fuers-gehirn","status":"publish","type":"post","link":"https:\/\/sfb1436.de\/de\/mobilitaet-und-meditation-fuers-gehirn\/","title":{"rendered":"Mobilit\u00e4t und Meditation f\u00fcrs Gehirn"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"40710\" class=\"elementor elementor-40710 elementor-40705\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18a9d93 e-flex e-con-boxed e-con e-parent\" data-id=\"18a9d93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-473828b elementor-widget elementor-widget-text-editor\" data-id=\"473828b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Was k\u00f6nnen wir selbst tun, damit unser Gehirn m\u00f6glichst lange fit und leistungsf\u00e4hig bleibt? Bewegung, Meditation und ein gesunder Lebensstil werden zunehmend als wichtige Faktoren f\u00fcr die Gehirngesundheit diskutiert. Doch welchen Einfluss haben sie tats\u00e4chlich \u2013 und was l\u00e4sst sich daraus f\u00fcr das \u00c4lterwerden ableiten?<\/p>\n<p>In einem ausf\u00fchrlichen Interview mit der Nationalen Akademie der Wissenschaften Leopoldina spricht Prof. Dr. Emrah D\u00fczel, Neurologe an der Otto-von-Guericke-Universit\u00e4t Magdeburg und Sprecher des DZNE-Standorts Magdeburg, \u00fcber aktuelle Erkenntnisse der Hirnforschung. Er erkl\u00e4rt, wie wir unsere Gehirngesundheit im Alter unterst\u00fctzen k\u00f6nnen und welche Rolle Bewegung, Meditation und unser Lebensstil dabei spielen.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303ac23 elementor-widget elementor-widget-video\" data-id=\"303ac23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/B6Yo_MvG39M?is=mb1WKwYqZH160AVR&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Was k\u00f6nnen wir selbst tun, damit unser Gehirn m\u00f6glichst lange fit und leistungsf\u00e4hig bleibt? Bewegung, Meditation und ein gesunder Lebensstil werden zunehmend als wichtige Faktoren f\u00fcr die Gehirngesundheit diskutiert. Doch welchen Einfluss haben sie tats\u00e4chlich \u2013 und was l\u00e4sst sich daraus f\u00fcr das \u00c4lterwerden ableiten? In einem ausf\u00fchrlichen Interview mit der Nationalen Akademie der Wissenschaften [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":39431,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[288,281,220],"tags":[566,2018,358,373,2046,1716,759,1919,331,372],"class_list":["post-40710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-news-and-events-de","category-alle-news-und-events","category-news-de","tag-crc-1436-de","tag-demenzpravention","tag-dzne-magdeburg","tag-emrah-duezel","tag-gesunder-lebenstil","tag-hirngesundheit","tag-kognitive-gesundheit","tag-leopoldina","tag-magdeburg","tag-neurowissenschaften"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mobilit\u00e4t und Meditation f\u00fcrs Gehirn<\/title>\n<meta name=\"description\" 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